英語哲文欣賞 快樂生活10法則，滿滿都是正能量（下）
Are you not satisfied with your current situation? Here are ten rules of happy living ，full of positive energy.
你對你的目前境況不滿意嗎？這兒有快樂生活10法則，滿滿都是正能量。
Rule #6 – Be More Social. Countless studies on the science of happiness have turned up one single characteristic of the happiest and most successful people in society. They have a large social network! Don’t just wait for interesting people to stumble into your life. Keep going and going. Expand your social circle as far as you can. Be the person that walks through town and bumps into a dozen friends. “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.”
第六條：更多地參與社交。無數關於快樂的科學研究指出世界上最快樂最成功人的一個特徵--他們有巨大的社交網絡。不要等著有趣的人踏入你的生活。繼續前行。盡最大程度擴展你的交際圈。做那個穿過城鎮並碰上很多好友的人。讓我們感激那些使我們開心的人，他們是使我們盛開靈魂之花的魅力園丁。
Rule #7 – Have a Dream. Dreams are critical. They light up life. Without them, we become bored, and tired, and apathetic. So, take this opportunity to really clarify your dreams. Take a pen and paper and spend an hour figuring out what you really dream about. But whatever you do, make sure you have a dream. They’re incredibly important. Dreams are the spark plugs of the spirit. Make sure yours are ready for action. “A person starts dying when they stop dreaming.”
第七條：要有一個夢想。夢想非常重要。它會點亮生活。沒有夢想，我們就會無聊，疲憊，冷漠。所以抓住這個機會，弄清楚你的夢想是什麼。拿出筆和紙，花一個小時的時間想想看你的夢想到底是什麼？無論你要做什麼，確保要有一個夢想。它們極其重要。夢想是精神的火花塞。確保你的夢想隨時可以付諸行動。當一個人不再有夢想的時候他就已經開始死亡了。
Rule #8 — Enjoy Simple Pleasures. It’s an attitude. The ability to appreciate the happiness, the beauty, the pleasure in the simple things around us. Remember the simple things that you truly enjoy. Then take time out to experience them again. Or even better, turn them into little daily or weekly rituals, filling your life with sunshine. Quite simply, enjoy simple pleasures and rituals – and you will be happy. “Simplicity is the essence of happiness.”
第八條：享受簡單的快樂。它是一種態度。它是一種欣賞幸福，漂亮，我們周圍一些簡單快樂的能力。記住你真正享受的簡單事情。然後抽時間再次經歷它們。或者更好的是，把他們當成日常或每週的習慣。使你的生活充滿陽光。非常簡單，享受簡單的快樂和習慣，你就會開心。簡單是快樂的本質。
Rule #9– Accept What Is. By accepting, welcoming, embracing what is, you clear all of your emotions. Your thoughts gain more clarity. You become happier. You experience more freedom. If you can change things, after accepting them, you’ll have a sharper mind and more energy to do so. Pointless worrying – there’s nothing you can do about it. Shrug and smile about it, that’s life. “Happiness is a function of accepting what is.”
第九條：接受既成事實。接受，歡迎，擁抱，既成事實，你就排空了所有的情緒。你的想法變得清晰。你變得更快樂。你會更自由。如果你在接受既成事實之後再加以改變它們，你的頭腦會更靈活，精力會更充沛。（別再）無意義的擔心，你是想不出辦法來處理它的。聳聳肩，微微笑，那就是生活。快樂的職能是接受既成事實。
Rule #10 – Laugh, Dance, Smile! Surround yourself with happiness – wonderful music, dance classes, evenings with friends. Take time to laugh at the craziness of life! Splash out and enjoy to the max. True happiness, self-development, freedom, comes from inside – and is expressed externally in bright faces, a big smile, and plenty of laughing. Laugh at all of the silly problems you’ve been holding on to, so very well, for so long. “A friendly look, a kindly smile, one good act, and life’s worthwhile.”
第10條：大笑，跳舞，微笑!讓快樂圍繞在你的周圍-美妙的音樂，舞蹈課程，晚上和朋友相聚。抽時間向瘋狂的生活放聲大笑。大手的花錢，享樂至極。真正的快樂，自我發展，自由是來自內在的-而向外表現在歡快的臉龐，燦爛的微笑，肆意的大笑上。嘲笑那些長時間困擾你的愚蠢的問題。一個友善的眼神，一個友好的微笑，一個善意的舉動，生活就值得了。
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