Work out
鍛鍊
I decided to work out at the gym at least twice a week.
我決定每週至少在健身房鍛鍊兩次。
Work off
（通過消耗體力）擺脫；(使)逐步消除；排除；清理
She tried to work off the ice cream cake she had just now by running.
她試圖通過跑步來消耗掉她剛吃的冰淇淋蛋糕。
Warm up
熱身; 做準備活動
It’s necessary to warm up before exercising.
鍛鍊前必須要熱身。
Kick off
(足球或橄欖球比賽的) 開球
The soccer game kicked off at 11 p.m. last night.
足球比賽昨晚11點開始。
Try out for
參加…選拔(或挑選)
He and his friend tried out for the baseball team.
他和他的朋友參加了棒球隊的選拔。
Pass out
昏迷；暈倒
The football fan passed out due to excitement.
那個足球迷因興奮而昏過去了。
Give up
放棄
We wanted to know why he gave up halfway through the marathon.
我們想知道為什麼他在馬拉松比賽中途放棄了。
Knock out
擊昏，使不省人事
The boxer knocked his opponent out with a single punch.
這個拳擊手一拳就把對手擊昏了。
Drop out
棄權，放棄(或退出)比賽
He hurt his left foot and had to drop out the race.
他左腳受傷，不得不退出比賽。
Let down
使失望
He really let his parents down when he dropped out of the National Swimming Team.
當他退出國家游泳隊時，他真的讓他的父母失望了。
Chicken out
臨陣退縮；因膽怯而決定不做
Johnny was going to try sky diving, but he chickened out at the last minute.
約翰尼本來打算嘗試跳傘，但他在最後一刻退縮了。
閱讀更多 英語irene0709 的文章
