一句話瑜伽，第280期Jessica Richburg:天邊有那麼多令人興奮的事情浮現。There are so many exciting things looming on the horizon.
我一直是一個大夢想家。我喜歡想象，創造事物，並把它們帶進我的生活。I've always been a big dreamer.. I love imagining, creating things and bringing them to life.
雖然有時我陷入自己的思維，過度思考的事情有點太多。Although sometimes I get stuck in my own head and over think things a little too much.
我經歷過靈感過多的階段，我有很多想法，很難集中精力……各種可能性變得不可收拾。I go through phases where I feel over inspired, I have so many ideas that it's bard to focus...the possibilities become overwhelming.
當我經歷這些的時候，最能幫助我的是寫作、列出清單以及冥想。What helps me the most when I go through this is writing,making lists and meditating.
一步一步地應對每件事情，以及記住活在當下。Taking everything one step at a time and remembering to live in the present.
當你忙於實現夢想的時候，不要忘記去品味每天的成功和快樂。Don't forget to taste the little everyday triumphs and joys while you re busy manifesting your dreams.
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