小肉丁懒洋洋地躺在盘子里，笑眯眯地说，那边一个全身穿着小金豆的大叔，长得好奇怪，以前没有见过他，是不是大怪物，另一个小肉丁说我看他像一堆小黄豆，又一个小肉丁说不是呢，他是身穿金黄色衣服的一塔珍珠吧，小肉丁们叽叽喳喳地辩说着，这时玉米伸了伸懒腰，你们这些小鬼头吵什么呢，大清早的不让我睡个好觉，一个小精灵肉丁说，你是谁呀，长得好奇怪呀，我们以前没有见过你，过了会，玉米伸展伸展筋骨，说你们这些小鬼头，没有见过玉米吗？
Little diced meat lollies in the plate, smilingly says, there's a big uncle with little golden beans all over his body. He looks strange. I haven't seen him before. Is he a big monster? Another little diced meat says he looks like a pile of small soybeans. Another little diced meat says no. he's a tower of pearls in golden yellow. Little diced meat chirps and says, at this time, corn Stretching, what are you little ghosts fighting about? I won't sleep well in the early morning. A little elf butcher said, "who are you? You look strange. We haven't seen you before. After a meeting, corn stretches its muscles and bones, saying you little ghosts, haven't you seen corn?"
有个小肉丁争着说，玉米是什么？玉米思索了会说，给你讲讲吧。
There is a little diced meat contending, what is corn? Corn thinks and says, tell you.
玉米说我又叫苞谷、苞米、玉蜀黍、珍珠米等，原产于南美洲，后被传至世界各地.如今是全世界公认的“黄金作物”，有的地区以它为主食。
Corn, also known as corn, corn, corn, pearl rice and so on, originated in South America, and then spread to all parts of the world. Now it is recognized as the "gold crop" in the world, and some areas take it as their staple food.
我体内含蛋白质8.5%、脂肪4.3%、糖类73.2%、钙0.022% 、磷.21%、 铁0.0016% ， 还含有胡萝卜素、 维生素B1、B2和尼克酸以及谷固醇 、卵磷脂 、维生素E、赖氨酸，同时含有的谷胱甘肽其有抗癌作用。
My body contains 8.5% protein, 4.3% fat, 73.2% sugar, 0.022% calcium, 21% phosphorus and 0.0016% iron. It also contains carotene, vitamin B1, B2 and niacin, as well as glutaraldehyde, lecithin, vitamin E and lysine. At the same time, glutathione has anti-cancer effect.
我可以做成一下各种餐饮：
I can make all kinds of food:
1.玉米汁:
corn juice:
做法：取粒→打浆→过滤→玉米汁→混合调配→过滤→灌装→封罐→杀菌→冷却→成品
Method: take granule → beating → filtering → corn juice → mixing and mixing → filtering → filling → sealing → sterilization → cooling → finished product
配方(%):玉米汁80，白砂糖10，柠檬酸0.2，蜂蜜1.2，羧甲基纤维素0.01，蔗糖酯0.09，明胶0.08，琼脂0.24，水8.18。先将砂糖、羧甲基纤维素、蔗糖、明胶、琼脂热溶过滤，冷却后，与其它配料一同加入配料罐，搅拌均匀。
Formula (%): corn juice 80, sugar 10, citric acid 0.2, honey 1.2, carboxymethylcellulose 0.01, sucrose ester 0.09, gelatin 0.08, agar 0.24, water 8.18. First, the granulated sugar, carboxymethylcellulose, sucrose, gelatin and agar are heated and filtered. After cooling, they are added into the batching tank together with other ingredients and stirred evenly.
食用价值：含丰富膳食纤维、可防肠炎、肠癌等、能降低胆固醇、预防高血压和冠心病、常食皮肤细嫩光滑、延缓皱纹。
Edible value: rich in dietary fiber, can prevent enteritis, colon cancer, etc., can reduce cholesterol, prevent hypertension and coronary heart disease, often eat skin delicate and smooth, delay wrinkles.
2.玉米油
corn oil
粟米油、玉米胚芽油，它是从玉米胚芽中提炼出的油。
Corn oil, corn germ oil, it is the oil extracted from corn germ.
玉米油中的脂肪酸特点是不饱和脂肪酸含量高达80%~85%。玉米油本身不含有胆固醇，它对于血液中胆固醇的积累具有溶解作用，故能减少对血管产生硬化影响，对老年性疾病如动脉硬化、糖尿病等具有积极的防治作用。同时也有对心脏疾病、血栓性静脉炎、生殖机能类障碍、肌萎缩症、营养性脑软化症均有明显的疗效和预防作用。有的老人每天空腹食用一匙玉米油，以此作为一种补品，长期食用对高血压、肥胖症、高血脂、糖尿病、冠心病等患者有益。
The characteristic of fatty acids in corn oil is that the content of unsaturated fatty acids is as high as 80% ~ 85%. Corn oil itself does not contain cholesterol, it has a dissolving effect on the accumulation of cholesterol in the blood, so it can reduce the hardening effect on blood vessels, and has a positive prevention and treatment effect on senile diseases such as arteriosclerosis and diabetes. At the same time, it has obvious curative effect and preventive effect on heart disease, thrombophlebitis, reproductive dysfunction, muscular atrophy and nutritional encephalomalacia. Some old people eat a spoonful of corn oil on an empty stomach every day, as a supplement, long-term consumption is beneficial to patients with hypertension, obesity, hyperlipidemia, diabetes, coronary heart disease, etc.
3.玉米粒：
Corn kernels:
我身上的玉米粒也叫粟米粒，新鲜玉米粒口感扎实，像葡萄干，口感香甜。玉米粒是老少皆宜的谷物，主要食用功效是延缓衰老。玉米中含的硒和镁有防癌抗癌作用，硒能加速体内过氧化物的分解，使恶性肿瘤得不到分子氧的供应而受到抑制。镁一方面也能抑制癌细胞。
My corn grain is also called millet grain. Fresh corn grain has a solid taste, like raisins, and tastes sweet. Corn grain is suitable for all ages. Its main edible effect is to delay aging. Selenium and magnesium contained in corn have cancer prevention and anticancer effects. Selenium can accelerate the decomposition of peroxides in vivo, so that malignant tumors can not get the supply of molecular oxygen and be inhibited. Magnesium can also inhibit cancer cells.
4.玉米面：
Corn flour:
我身上的玉米粒磨成玉米面含有丰富的营养素，按颜色区分有黄玉米面和白玉米面，按种类分还有糯玉米面(黏玉米)。
My corn flour is rich in nutrients. According to the color, there are Topaz rice flour and white jade rice flour. According to the type, there are glutinous corn flour (sticky corn).
玉米面食品很多，玉米中含有大量的卵磷脂、亚油酸、谷物醇、维生素E、纤维素等，具有降血压、降血脂、抗动脉硬化、预防肠癌、美容养颜、延缓衰老等多种保健功效，也是糖尿病人的适宜佳品。玉米面完全保留了玉米的营养成份和调理功能，并改善了粗粮面食品口感不好和不易消化的缺点。
There are a lot of corn flour foods. Corn contains a lot of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc. it has many health care effects such as lowering blood pressure, reducing blood fat, anti arteriosclerosis, preventing colon cancer, beautifying and beautifying, delaying aging, etc. it is also a good product for diabetes patients. The corn flour completely retains the nutrition and conditioning function of corn, and improves the disadvantages of poor taste and indigestion of coarse grain flour food.
玉米面可以制作玉米糕、玉米饼、玉米馒头等。还可制作玉米面饺子、包子，馅饼等，除此之外还可以做富硒食品中的100微克
Corn flour can be used to make corn cake, corn cake, corn bread, etc. It can also be used to make corn dumplings, steamed buns, pies, etc. in addition, it can also be used to make 100 micrograms of selenium rich food
日常饮食需要注意：
Attention should be paid to daily diet:
玉米忌和田螺同食，否则会中毒
Do not eat corn with snail, or you will be poisoned
玉米避免与牡蛎同食，否则会阻碍锌的吸收
Avoid eating corn with oysters, otherwise it will hinder the absorption of zinc
5.玉米核：
Corn kernel:
玉米核纤维素与木质素含量高
High content of corn nuclear cellulose and lignin
玉米核含有氮磷钾和糖份
Corn kernel contains nitrogen, phosphorus, potassium and sugar
玉米核可以制成酵母
Corn kernel can be made into yeast
小肉丁说原来你这么厉害，你的全身都是宝，你太厉害了，玉米说你们这些小鬼头，哈哈。
Xiaorouding said that you are so powerful. Your whole body is treasure. You are so powerful. Corn said that you little ghosts, ha ha.
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