pull yourself together: vi. 振奮起來，恢復鎮定；控制自己；打起精神來
"Well, I'm sure you'll pull yourself together like I did." （我相信你一定會像我一樣很快振作起來）----美劇《破產姐妹》
"So you better pull yourself together and get in there." （你最好振作些，趕緊過去）----美劇《美國恐怖故事》
"I need you to calm down and pull yourself together." （你要冷靜下來，振作精神）----《颶風營救》
in ...... condition: adv. 健康狀況好(或不好)，身體條件適合(或不適合)
debut: The debut of a performer or sports player is their first public performance, appearance, or recording. 首次登臺；debut a song 就是首次登臺唱歌
"We have our debut battle with Titan tomorrow morning." （明天是咱們和泰坦的首次大戰）----《超級大壞蛋》
hold on to: to keep something rather than losing it, selling it, or giving it to someone else 守住，保住
"You hold on to that foolishly hopeful smile." （請留住你臉上那充滿希望的傻笑）----美劇《破產姐妹》
"My love, please hold on to hope, to our future. We will make it." （親愛的，堅持住，堅持我們的未來，我們一定能成功活下去）----TED 演講
That's all for today
May 9, 2018. XOXO
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