小鱼寄语：无论你身在何处，安静下来、沉默下来的你，会觉得吓人吗？你心里的伤，痊愈了吗？
一句话瑜伽，第336期Meaghan：我不是一个经常(让自己）沉默（安静）的人，但我应该这样。I don't do silence very often.I should.
老实说，这对我来说既可怕又吓人。But honestly it's scary and intimidating to me.
有一回，我迎接了无声的沉默。There was a time where I welcomed silence.
我知道我必须去允许它，为了找到解决混乱的方法。I knew I had to allow it in in order to find my way through the mess.
在某种程度上，我确实找到了出路。I did,Somewhat,Find my way through.
但后来，这种沉默与悲伤、压力和忧郁勾结在了一起，我不得不结束它。But then the silence became affiliated with sadness and pushing and melancholy,And I had to put an end to it.
不过，时间已经过去了，我长大了，痊愈了。Time has passed now though and I've grown and healed.
也许是时候去迎接沉默归来。Maybe it's time to welcome silence back in.
也许现在是时候去看看沉默意味着什么。Maybe it's time to see what silence can mean now.
BY 福安市远航教育、小鱼儿
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