越来越多人喜欢在户外跑步。你跑步的时候有什么习惯？
在上海有这么一群人，他们喜欢边跑步边捡垃圾！
你可别笑，一边跑步一边捡垃圾，已经成为全球流行的一种跑步方式！
这种运动方式还有个专门的名称，叫Plogging。Plogging是plucking（捡拾）跟 jogging（慢跑）两个单词的组合。
GT的记者们最近就参加了一次Plogging马拉松。这种跑步方式究竟是如何操作的？接着往下看吧！
About 60 young people, both foreign and Chinese, started a running trip at Saturday afternoon nearby Zhongshan Park of Changning district in Shanghai. Interestingly, another "mission" of this trip, apart from running, was to pick up litter along their running routes.
9月的一个周六下午，大约60多名老外和中国人，在上海长宁区的中山公园集合。这是他们马拉松里程的起点。除了跑步，这场马拉松活动还有个有趣的任务——沿着马拉松路线捡垃圾。
（参与者们等待马拉松活动开始。）
The activity was organized by Trash Running China, a local group established by two Shanghai expats, Katalin Sogor from Hungary and Celina Eisenring from Switzerland.
本次活动由Trash Running China (顺手捡跑团）发起的。
这个组织是由两个在上海的老外创立的。一位是来自匈牙利的Kate，另一位是来自瑞士的Celina。
（两位创始人）
This simple, fun and meaningful activity shows the public's growing concern for a clean environment. With more and more joggers from cities across the world joining in, plogging became the most popular fitness trend on Instagram in 2018.
这项简单有趣且充满意义的运动，体现了公众对整洁的城市环境的迫切需求。随着全世界各地的跑步爱好者的加入，捡跑运动成为Instagram上2018年最时髦的一项运动之一。
当天的捡跑马拉松现场是怎样的？跟着GT记者来围观吧！
（一位外国小朋友骑在爸爸肩上看马拉松。）
With plastic bags and tongs in hand, ploggers run in three small groups. When they spot any litter along their route, they slow down, pick it up with their tongs and put them in plastic bags. Later they put the collected garbage into official city trash bins. The whole journey is about five kilometers.
捡跑马拉松的参与者当天被分成了三个小组。每位成员手上都拿着塑料袋和钳子。他们会全程关注马拉松线路上的任何垃圾。一旦看到垃圾他们就会放慢速度，用钳子把垃圾捡起丢进垃圾袋中。之后他们会把垃圾袋跟垃圾都丢进沿途的垃圾桶里。这次的马拉松全程5公里。
（捡跑小分队拿着垃圾袋和钳子出发啦。）
David, 25, works in the sports industry. This was his second plog after he joined the group half month ago. David likes this activity as it makes him take exercise and the environment more seriously. Although he thinks that there will always be trash on the road, he told the Global Times that he would like to try his best to pick up more.
25岁的老外David从事体育行业。他半个月前加入顺手捡跑团。这是他第二次参加捡跑马拉松。他很喜欢这项运动，因为能让他健身的同时保护环境。尽管路上的垃圾捡不完，但David表示自己想尽自己的努力，让路上的垃圾更少一点。
（三位参与者在马路上拣垃圾。）
（两位中国参与者拿着垃圾袋和钳子在马路上找垃圾。）
（参赛者们跑完5公里后在终点拉伸放松。）
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