我的头脑完全和平
和平是我头脑的原本状态，无论在任何的时间、地点或状况，我都能够获得和平。每一个当下，我都深谙于此并感谢它。每当我遇到不和平的事，我会从那个情境中抽离出来，记起和平是我的本质和终极目标，除此之外，我不需要其他。今天和每一天，我的头脑完全处于和平中。
MY MIND IS IN TOTAL PEACE，
Peace is the natural state of my mind. There is not a time, a place or a circumstance in which peace is unavailable to me. | know this and acknowledge it at every moment of the day. Whenever I am confronted with anything that is not peaceful, | step back from the situation and remember that peace is my natural state and my ultimate goal. I need not accept anything less. Today and everyday my mind is in total peace.
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