Why not do some outdoor activities?
Alice: Oh, I can't believe that I've gained more weight again!
Susan: I am not surprised at all. You always eat a lot but exercise a little.
Alice: I do wish I could lose some weight and be healthier.
Susan: Why not do some outdoor activities?
Alice: Does that work?
Susan: Of course! I run four kilometers outside every morning so far to keep fit.
Alice: No wonder you always look so fresh. I decide to do some more outdoor activities from now on.
Susan: Well, besides regular exercise, you'd better also try to eat less.
Alice: You are right. For the sake of my health, I will.
Susan: Make sure you persevere in doing it!
愛麗斯：天啊，真不敢相信我又胖了！
蘇珊：我一點也不驚訝。你總是吃的多，動的少。
愛麗斯：我真的希望我能減輕點體重，變的更健康。
蘇珊：你為什麼不做一些戶外運動呢？
愛麗斯：有用嗎？
蘇珊：當然！為了保持健康，我每天早上都會在戶外跑4千米。
愛麗斯：難怪你看起來總是精神飽滿。我決定從今天起要多做一些戶外活動了。
蘇珊：嗯，除了規律運動外，你最好也要少吃點。
愛麗斯：你說的沒錯。為了健康，我會的。
蘇珊：你還要確定自己會持之以恆！
閱讀更多 詹姆斯傑森 的文章
