美國Quora上有個人很迷茫，到底那些學霸們都是怎樣學習的啊，為什麼效率那麼高看起來那麼輕鬆？！
一位學霸分享了自己的best study methods，並且得到了另外1萬多學霸的認同，分享給期望提高孩子學習效率的家長們！
規劃和管理好你的學習
Planning and managing your study
1.Make a timetable; mine was 11 hours for study. It is first step to success.
做一個時間表：我以前是學習11個小時。這是邁向成功的第一步。
2.Humans can concentrate for 40 minutes on a subject, or maximum 1 hour. Do change your study material/subject after every 40 minutes or 1 hour. But later on you can increase this time slowly to 2 hours. I did this.
人們可以在一個課題上花費40分鐘，或者最多1個小時。在每40分鐘或1個小時之後換一下你的學習材料或者科目。但之後你可以慢慢地將這個時間增加到2個小時。我就是這樣做的。
3.Start time table by learning new things, after looking at the last day topics. Later chapters in books mostly have references from former ones. Learning new things at start gives you hope and makes you motivated.
回顧昨天的內容，從你的時間表開始，學習新的東西。在書中後面的章節裡總是會有許多前些章節的引用。從一開始就學習新的東西，這會給你帶來希望和動力。
4.Don’t start one subject or module after the other; take a break of 5 to ten minutes. In this time eat some chocolate, fruits and vitamins. Do some sit stands and go out to look in nature.
不要在另一個科目或模塊剛結束時就立即開始新的；可以休息5到10分鐘。在這個時間裡，吃點巧克力、水果或者維他命。做做運動或者走出去看看大自然。
5.Study each subject three times a day, design time table such that every subject has 3 shifts per day.
一天當中，每門科目學習三次，規劃好時間表，比如：每天一門科目要學習3遍。
6.Take notes in the first shift, and rehearse them in second shift and so on. Notes should not be exact copy of the book text.
第一遍的時候，做筆記，第二遍的時候複習，以此類推。筆記不能跟書本上的原文一樣。
7.Re-allocate time for your modules in timetable after every, maximum two weeks. Or take your exams after one week and re-allocate based on the exam results.
在每兩個周，最多兩個周之後，你就要重新分配你每個模塊的時間表。或者在一週之後做做測試，根據你的測試結果重新分配。
8.Exam yourself sometime in the middle of the time table.
在時間表的中間，也可以給自己安排個時間來測試。
9.Second day, start with looking at the topics of the last day. But never do an exam at the start of study time. Increase difficulty slowly from start to end.
在時間表的最後，用額外的時間來回顧一下你當天所第二天，從前一天的內容回顧開始。但是絕對不要學習一開始就立馬做個測試。從開始到結束，慢慢增加難度。
10.Do some statistics on important and less important subjects or difficult and easy subjects and divide time with statistics methods. For example by first assigning the difficulty level to each subject like 40% and 60% etc.
先用一些數據分析方法來分析重要的內容、哪些是不太重要的內容、以及難度大的內容和簡單的內容，以此來規劃時間。比如說，首先通過難易度像40%和60%等等那樣來分配每個科目。
11.If studying something which could be easily implemented in home or lab, don’t miss it. I, when studying biology, had tried to produce a new family of a tree though it was just a try and nothing resulted. I have been programming to simulate the physics concepts which helped a lot.
如果有些東西在家或者實驗室裡就能輕鬆搞定的話，千萬別把它忽略了。就我來說，我攻讀生物學的時候，曾經試圖組建一個新的樹木的科系，儘管最後那就僅僅只是個嘗試而已，沒有得到任何結論。我一直在編程模擬物理概念，那幫了我很多。
考試小竅門
Exam Tips
1.End preparing for exams about one week before. Design your exams timetable so that your intense preparation ends about one week before the first day of paper.
臨近考試大約一週的時候，停止準備工作。規劃好你的考試時間表，以便你緊張的準備工作能在第一場考試前一週就結束。
2.Tension free preparation. Inside your heart you know I have one week, as a backup.
又緊張又放鬆地準備。在你心裡，你要清楚還餘有一個星期的時間。
3.One week extra preparation. The last EXTRA week is now more valuable than one month.Everything you will do in this week will be extra and very motivational for you.
額外的一星期準備工作。現在來說，最後額外的一週比一個月更有價值。在這周裡面，你做的所有事情對你來說都將是格外重要的並且能使你很有動力。
4.If there is 2, 3 days break between papers, don't stick with one subject. As mentioned above it kills productive study and focus. Change study module for the sake of attaining mind focus and refreshment, at least.
如果在考試中間，還有2~3周的時間，千萬別固執地複習一門科目。照著上面提到過的技巧有效率地專注複習就可以了。為了能夠更專注一點，至少要換一下你的學習模式，休息一下。
5.Review your notes the day before paper. This will give you an overview of all topics plus strengthening the memory connections for those topics.
在考試前一天覆習一下你的筆記。這會讓你對所有的知識點有一個概括，並且能通過聯繫知識點來加強你的記憶。
6.After paper is over, don’t throw the question paper into dust bin, thinking that it’s gone now. It can help your mind settle down. Read and examine how much you did correctly.
考試結束之後，不要把你的試卷丟盡垃圾桶裡，只要心裡想著現在都結束了就可以了。這能讓你能心靜下來。看一看，測一測你到底做對了多少。
7.Keep calculating marks you obtained in each paper and adding to total. It will motivate you, like we do in scoring games.
估算自己每門考試的得分，然後再加起來。這會讓你更有動力，就像得分遊戲裡我們做的那樣。
8.Don’t forget the one and only solution for refreshment and energy of mind, the exercise and healthy foods in exams.
別忘了，給我們大腦放鬆和充電的也是唯一的途徑，鍛鍊還有考試期間吃些健康的食物。
其他
Miscellaneous facts
1.Don't listen to love music or such type of songs. Listen to some good motivational music like "K'NAAN - WAVIN' FLAG".
不要聽一些愛情類的音樂。聽一些類似於“K'naan - Wavin' Flag”的激勵音樂。
2.Do take some time for spirituality or loneliness, for many reasons it’s important.
花點時間在精神和心理調節上。某種程度上，這很重要。
3.Play some sports or exercise, not too much.
做點運動跟鍛鍊，但不要做得太多。
4.Eat different things in daily life and especially in break times.
每天吃不同的食物，尤其是在休息時間哦。
5.Listen to news for some time. If learning English, listen to BBC.
抽點時間聽聽新聞。如果學英語的話，聽聽BBC。
6.Play with children, they are also learning, observe them and their interest.
可以跟小孩子們玩玩，他們也在學習，觀察看看他們的興趣是什麼。
7.Do spend some time with family and share your status.
抽出點時間跟家人在一起，跟他們分享一下你的近況。
8.If possible, do have some time to teach someone. It will be best, if you can teach what you are learning yourself.
如果可能的話，抽點時間找個學生。如果你可以教點你自己正在學的東西的話，這是真真是極好的。
9.For your tasks apart from study, make a to-do list. It’s very important to lessen the distraction and burden from your mind.
把你學習中的任務分開來做，做一個待辦事項列表。這對分散注意力，減輕負擔來說很重要。
10.Understanding the problem, half solves it.
要清楚你所要解決的問題是什麼，然後慢慢解決。
11.Imagine your success every day, imagine the future. You are investing on your future.
每天想象一下未來你成功後的樣子，你正在為了你的未來努力奮鬥著。
12.Spread knowledge.
分享你的所學。
If you note I have written number 1 for no love music, in the details, I mean we should have zero distraction outside and inside of ourselves to create a creative state of mind, give all your attention to study when you study!*
如果你看到我寫的第一條關於不要聽愛情類音樂的小點子，具體來說，我的意思是我們不能因外界有任何的分心，要給自己建立一個創造性的精神狀態，在你學習的時候就完全專注於學習當中！
Do one thing at a time. Don’t have another part of your mind allocated for the mobile phone beside, or an open Facebook tab.
一次只做一件事。不要把你的精力分散一部分在你旁邊的手機或者Facebook上面。
總結
俗話說“工欲善其事，必先利其器”，好的學習方法當然能夠事半功倍咯，晨曦提醒各位家長朋友們快快收藏起來吧，你的孩子離學霸只差這一篇帖子啦~
寫在最後，歡迎關注 ，十年教育工作者，孩子成長路上，有我相伴，專門研究和分享世界各國優秀教育經驗和方法
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