用英語表達膳食計劃
1. meal plan 膳食計劃
一個手寫的文稿描述要做什麼菜和吃什麼在接下來幾天或幾周或一個月當中
By following this meal plan, you can save 50 pounds in one month.
遵守這個膳食計劃，你一個月可以省50鎊！
2. grocery shopping 食品雜貨購物
I went grocery shopping yesterday, but I forgot to buy eggs and carrots, so I’ll need to go again soon.
昨天我去買雜貨，但是我忘了買雞蛋和胡蘿蔔，所以我馬上得再去一次。
3. map out 籌劃
I map out the dinners I’ll be making each day.
我籌劃出每天要做的晚飯內容。
4. a week's worth
可以足夠持續一週的
I only have to go grocery shopping once a week. I buy a week’s worth of groceries in one fell swoop.
我一週僅去購買一次雜貨。我一下子就買足夠用一週的東西。
5. in one fell swoop 一下子，一舉
They painted the entire home in one fell swoop, rather than doing just one room at a time.
他們一舉把所有的家都粉刷了，而不是一間一間地刷。
6. seasonal 節令性的
This restaurant makes delicious milkshakes and smoothies with different kinds of seasonal fruit.
這個飯店用不同的節令性的水果做奶昔和沙冰。
7. recipe 食譜
This is my grandmother’s recipe for beef steak
這是我祖母做牛排的食譜。
8. leftovers 剩飯剩菜
We could save a lot of money by taking leftovers to work for lunch rather than eating at restaurants.
我們通過把剩飯剩菜帶到公司可以省很多錢，而不是去飯店吃。
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