Are you always anxious? Do you worry about being a loser? Do you fret over whether you're behind the times or keeping up with your peers?
你會經常焦慮嗎？怕失敗，怕落後，怕落後於同齡人？
Here are some common causes of anxiety:
下面是一些常見的焦慮原因：
Money troubles 金錢
走在實現財務自由之路的你，為了過優越的生活而入不敷出並不是幸福的秘訣，花幾千塊錢買衣服、住高端小區以及打車上班只會讓你負債累累。
But living beyond your means is no recipe for happiness. Spending thousands of yuan you don't have on clothes, high-end housing and taking taxis to work every day will only land you in debt.
Age 年齡
當同齡人和更年輕的人事業有成，而自己仍然在北上廣漂泊，真的是暗自傷神。
It can be tempting to compare yourself to someone your age, or even younger, who is already rich and famous. But doing so will only lead to frustration.
Working relationships 工作關係
Some people are obsessed with expanding their social networks, being convinced that the more people they know, the brighter their future will be.
有些人總是痴迷於擴大社交網，深信認識的人越多，前途就越光明。
Being a parent 子女問題
Parents can often find that their mood fluctuates in line with their child's academic performance. If their son or daughter isn't doing so well at school, it can make the parent very anxious.
父母會發現自己的情緒總是隨著孩子的成績而波動。如果孩子在學校表現不佳，家長就會非常焦慮。
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