對話 | Dialogue
Jack: What’s up, dude?
Henry: I’m fine. How about you?
Jack: I’m trying to lose weight. So I got to a dance class every night. Do you want to come, too?
Henry: You want me to go to a dance class? When pigs fly!
Jack: Believe it or not. I’ve shed five pounds in two week.
Henry: Congratulations, but I’ll knock the sock off you. I’ve lost ten pounds walking to work instead of driving my car.
Jack: Wow! A small change of habit makes a real difference.
傑克：老兄，最近咋樣？
亨利：挺好，你呢？
傑克：我正在努力減肥。所以我每天都要去上舞蹈課。你要不要一起來？
亨利：你要我上舞蹈課？除非太陽打西邊出來！
傑克：信不信由你。我兩週內已經減掉5磅了。
亨利：恭喜你，不過我也不是吃素的。我現在都不開車，改成走路去上班，我已經減掉了10磅了。
傑克：哇！習慣上的一點小改變會有很不一樣的結果哦！
實用句型 | Useful Sentences
1. Exercising regularly will keep you fit and healthy.
定期鍛鍊可以讓你保持身體強健。
2. Getting plenty of sleep will help you to prevent disease.
充足的睡眠可以預防疾病。
3. Laughter is the best medicine.
笑口常開是最好的良藥。
4. It is important to have a check-up at the dentist at least every six months.
至少每六個月做一次牙科檢查是非常重要的。
5. Wear a mask on days when there is heavy pollution.
汙染嚴重的時候要套上口罩。
6. Always wash your hands after going to the bathroom.
如廁之後一定要洗手。
7. Always cover up a cough or sneeze to avoid spreading disease.
咳嗽或打噴嚏時一定掩蓋口鼻以防疾病傳播。
8. Fresh fruit is a delicious and healthy snack.
新鮮水果是一種美味又健康的零食。
9. Junk food should only be eaten occasionally.
垃圾食品只能偶爾吃吃。
小貼士 | Tips
1. lose weight 減肥
2. shed 擺脫，去除
3. knock the socks off sb / knock sb’s socks off 對某人刮目相看
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